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Welcome to my fermenting world
I’ve been making my own ferments and teaching ferment workshops for more than 10 years! As a nutritional therapist, a big focus of mine is on gut health, and natural ferments like sauerkraut and kombucha and such wonderful, accessible ways we can all take better care of our gut microbes.
I’m passionate about teaching people the skills of fermentation because I believe it’s a valuable life skill. Once used as a way to preserve food, it’s now known that fermenting is a process that creates a living food, full of naturally occurring bacteria and yeasts.